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It’s Monday morning, and you're finally making a dent in your to‑do list. Then you get pinged for an unscheduled Zoom meeting. In 10 minutes. You glance around your room, surveying the pile of laundry on your chair, realizing you're still in your PJs — and you forgot to update your software last week. You hop on the call with your camera off, feeling frazzled and hoping your audio doesn't glitch out. Video meetings move fast, and impressions form faster. Here are seven habits